Holding up

You know you will be holding up, you will and you have.

You are holding up. What have past given to you, you went thru, you are good on it.

Just stand with, don't give up, you have too, you know you have too. No one can do it for you,  but only yourselves.

重。生

当挫折感侵袭，加上累积的负面情绪，人很容易的就崩溃，无力。

一个人，无助，但不能放弃。只能为自己做心里建设，重新站起来。

有一天，你会感谢自己，感谢自己没放弃自己，感谢自己走过那一段煎熬的时期，才有机会看到未来，现在。

Self . Talk

The greatest pain to endure is always coming from inside oneself, not from external.